Stress & Anxiety
Management
Develop realistic strategies for school pressure, overthinking, social worries, and everyday stress.
We help teens navigate stress, relationships, school pressure, identity, and difficult emotions while building confidence and a stronger understanding of themselves. Through supportive and individualized therapy, teens learn healthier ways to cope, communicate, and manage the challenges of growing up.
Adolescence brings new experiences, growing expectations, and complex emotions. Therapy gives teens a private, nonjudgmental space to talk openly about stress, anxiety, friendships, identity, school, family relationships, and the pressures they may not always feel comfortable sharing with others.
At Talk to Wes, we build trust at each teen’s pace while helping them better understand their emotions, build confidence, and develop practical tools for everyday life. We also work with caregivers when appropriate to strengthen communication, provide support at home, and encourage healthy independence.
Explore our offices and meet the therapists in Lombard and Rolling Meadows.
Develop realistic strategies for school pressure, overthinking, social worries, and everyday stress.
Explore values, identity, self-esteem, and personal strengths in a supportive environment.
Strengthen communication, boundaries, conflict skills, and connection with family and peers.
Build skills for understanding emotions, handling setbacks, and making thoughtful choices.
Our goal is to help teens better understand themselves and their emotions, develop healthy ways to cope, communicate more openly, and navigate everyday challenges with greater independence.
Adolescent therapy is counseling designed around the developmental, emotional, social, and family needs of teenagers.
Common concerns include anxiety, low mood, school stress, friendship challenges, identity questions, family conflict, self-esteem, and major life changes.
Caregiver involvement depends on the teen’s needs and treatment goals. The therapist explains how updates, family sessions, and privacy will work from the beginning.
The first sessions focus on comfort, choice, and understanding the teen’s perspective. Trust is built gradually rather than forcing disclosure.
Sessions generally last 50–60 minutes. The overall timeline depends on goals, needs, and how the teen responds to support.
Yes, with legal and safety-related limits. The therapist explains privacy clearly to both the teen and caregiver before treatment begins.
Our therapists have diverse specialties and share a mission to support you with care throughout your healing journey and struggles.
Clinical Director, Psychotherapist & Founder
Works with kids, teens, adults & groups.
Online & in person
Location: Lombard & Rolling Meadows
Counselor, Therapist
Works with kids, teens, adults & family
Online & in person
Location: Lombard
Counselor, Therapist
Works with kids, teens, adults & family
Online & in person
Location: Lombard
Social Worker, Therapist
Works with kids, teens, adults & family
Online & in person
Location: Rolling Meadows
Psychotherapist
Works with teens, adults & families
Online & in person
Location: Rolling Meadows
Social Worker, Psychotherapist, Supervisor
Works with adults and family
Online & in person
Location: Lombard & Rolling Meadows
Therapist
Works with kids, teens & adults
Online & in person
Location: Lombard & Rolling Meadows
Age-appropriate support designed to help children navigate emotions and challenges.
Support for anxiety, stress, relationships, life transitions, and personal growth.
Helping partners improve communication, rebuild trust, and strengthen their relationship.
Helping families improve communication, understanding, and connection across generations.
Shared support in a structured setting where members can connect, learn, and grow together.
Flexible, secure video sessions that bring compassionate therapy to you wherever you are.